What constitutes proper stretching technique continues to be a mystery to many. What we were taught in elementary school gym…
Leaning on the kitchen counter, both hands making sweaty marks on the cold granite, I stare down at the wrinkled…
“Look!” “Look!” I pointed to the sky while keeping one hand on the wheel, craning my neck up under the…
“The horse will mirror you,” Bobbi says, “We pick the horse we are most like.” I happened to be standing…
“How did it go Saturday bud?” I ask my son on the way to school. “Good,” he gives me…
“Write that down! Write that down! No really, write it down right now,” our brave teacher says, her prone, mermaid-like…
On our way home one day my daughter asked me if we could make meatballs for dinner. If she only…
When I was about seventeen I learned I had an allergy to fish. I was out of the country with…
I am glowing from the lingering awesomeness of my Tae Kwon Do exam this past weekend and want to tell…
The most successful coaches have a coach. Oh wait, you think they did it all by themselves? You think they…
