So, the new book is almost ready. I am squirming, I am so excited. I vowed not to share the…
Do you think you can handle stillness? Meditation is not for sissies. Hearing, facing and calling out your dragon takes…
If you have a body then you are an athlete. I think it was one of my movement mentors that…
Art by Jeanette Mac Donald. www.jeanettemacdonaldart.com “Writing is being able to take something whole and fiercely alive that exists inside…
I boarded the plane for Sedona and made my way back to the twenty somethingth row. I was on my…
So, today I decided that I can kick ass AND write poetry. For a while now I have been attempting…
I spoke with a friend today about a poem I wrote over the long weekend. I had a chance to…
Full disclosure…I have been afraid to write. Something shot my mojo and I have been working on getting it back….
I woke up to the sounds of a rooster and a woodpecker. They pulled me out of a deep sleep…
