“Who knew how much my life could change just because I took a class to keep myself busy?”
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LOREM IPSUM DOLOR SIT AMET
I promote my work as a physical therapist practicing holistic bodywork with JFB Myofascial Release. This bodywork is one of the essential parts of treating and healing Fibromyalgia and Chronic Pain Syndrome.
It may be uncomfortable to put yourself first after years of not even being on your own list, but it does get easier.
Feeling “sorry” turns the focus on your weaknesses, and it holds you back from expressing your authentic self.
I used to dislike myself for not fitting in, feeling like I belong to a different planet.
This is your ultimate guide to natural pain relief and holistic therapies, modalities and practices.
“I didn’t overly help. Use my precious life energy in a way that wasn’t serving either of us.”
“I can raise my voice, I can tell my truth, I can let people know that there are answers!”
How would it be if you’d had a safe place to be angry? …there comes a day when it hurts more to be afraid than it does to be brave.
Authentic healing means feeling everything.