There’s a big problem with how doctors evaluate and treat pain; they don’t take into consideration the profound effect of the myofascial system on your body.
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LOREM IPSUM DOLOR SIT AMET
John F. Barnes Myofascial Release is a hands-on healing technique that can help you heal from past or recent dental trauma.
I was able to redefine healing in a way that served the big, badass energy that wanted to come through!
I could tell you it was green juice, coconut oil or probiotics, or maybe obsessive hand washing, but what I…
This is about writing. And being brave. And it’s about healing myself and the world. Someone reminded me recently that…
In every continuing education class I have ever taken (think 2-3 a year for 20 years) the instructor ALWAYS points…
What constitutes proper stretching technique continues to be a mystery to many. What we were taught in elementary school gym…
Think about this. You get the smooth, creamy, sweet morsel of what you crave to satisfy your immediate need for…
Five Reasons You Should Learn How To Treat Yourself Regular self treatment, with stretching, myofascial release, relaxation, meditation, breath work,…
This week my dad was diagnosed with cancer. A golf ball sized lump in his arm pit that they are…