Art by Jeanette Mac Donald. www.jeanettemacdonaldart.com “Writing is being able to take something whole and fiercely alive that exists inside…
I boarded the plane for Sedona and made my way back to the twenty somethingth row. I was on my…
So, today I decided that I can kick ass AND write poetry. For a while now I have been attempting…
What does it mean to receive? What thoughts come up when you compare giving with receiving? What if I told…
I picked up a new book about anatomy based on a recommendation from someone I had taken a class with…
My son will enter high school in the Fall. Wait, let me read over that last sentence again…I need time…
I was talking to a fellow myofascial release practitioner and friend today about letting go. We both admitted that when…
Some might say that competition isn’t for everyone. I disagree. We are all competing, every day, against the fiercest, most…
I often tell people who ask about the title of my book, “Living, Healing and Taekwondo,” to just replace the…
Growing up I was a three hour drive away from Tahoe and my friends and I, once we could drive,…
