I feel the doubt, last three days. I feel the down, the low, the doubt, the damp, the I don’t…
Talked with a client today and we were bonding over the common experience of having arrived somewhere by car without…
“They really have an amazing system!” my client Maria replied after I told her the story of watching a nest…
So, the new book is almost ready. I am squirming, I am so excited. I vowed not to share the…
Do you see, smell and feel your food before you taste it? Do you even taste it before you chew? …
Do you think you can handle stillness? Meditation is not for sissies. Hearing, facing and calling out your dragon takes…
The little dog hasn’t been well this week – sprained shoulder. You would think I could make sense of the…
If you have a body then you are an athlete. I think it was one of my movement mentors that…
I boarded the plane for Sedona and made my way back to the twenty somethingth row. I was on my…
So, today I decided that I can kick ass AND write poetry. For a while now I have been attempting…
