“Who knew how much my life could change just because I took a class to keep myself busy?”
Post Title
LOREM IPSUM DOLOR SIT AMET
Aren’t all gardens healing gardens?
The people giving you shit for being your whole, authentic, too much, amazing self are usually just afraid to be themselves.
Breathwork is present moment mindfulness work. It’s the practice of being in the only moment that really matters, the only opportunity for awareness, change and transformation; the now.
Bliss goes as high as pain goes deep. You ready?