I wondered if my teenagers would ever discover the painkillers in my medicine cabinet and decide to check out of life.
The way to happiness (the purpose we all share) isn’t by telling the truth. It’s by telling our truth.
Growing up with a self-esteem issue created a connection between sex and worth.
How would it be if you’d had a safe place to be angry? …there comes a day when it hurts more to be afraid than it does to be brave.
You need to honor your own process of healing and get super unapologetic about doing what it takes to continue that journey.
Authentic healing means feeling everything.
Please do not try to throw your wet, old fashioned blanket of shame on top of me. It’s too heavy and right now, I’m trying to fly.
Growing up, straight A’s were the goal. Perfection. Achieving less than that meant not good enough. Imagine; less than perfect…
I listen to a lot of self help, educational, self-development and inner inquiry stuff. It’s like my hobby. I’ve currently…
Your brave healing business thrives when you thrive. What are you doing to make sure you’re inspired, nourished and able to hold a healing space for your clients?
