I can finally say that I am a writer and a poet. Why couldn’t I claim myself as a writer…
Post Title
LOREM IPSUM DOLOR SIT AMET
In the middle of writing this morning, I stopped everything and put on my running clothes. I had promised myself…
“Show me your ugly,” my good friend said to me when I beat myself up for the feelings I had…
You are about to read a journal entry I made on 9/9/14, after coming home from the Women’s Health Seminar,…
Here’s how it went down. I’m lying in bed, laptop propped on pillows. Been on Facebook way too long connecting…
It has taken me a long time to reorganize my feelings and beliefs about the pursuit of perfection, and how…
Talked with a client today and we were bonding over the common experience of having arrived somewhere by car without…
So, the new book is almost ready. I am squirming, I am so excited. I vowed not to share the…
Do you think you can handle stillness? Meditation is not for sissies. Hearing, facing and calling out your dragon takes…
Do you see, smell and feel your food before you taste it? Do you even taste it before you chew? …