It has taken me a long time to reorganize my feelings and beliefs about the pursuit of perfection, and how…
I feel the doubt, last three days. I feel the down, the low, the doubt, the damp, the I don’t…
“They really have an amazing system!” my client Maria replied after I told her the story of watching a nest…
So, the new book is almost ready. I am squirming, I am so excited. I vowed not to share the…
Another amazing nugget from my meditation weekend. We were guided in a drawing meditation. I was so thrilled to put…
Do you see, smell and feel your food before you taste it? Do you even taste it before you chew? …
The healing crisis is a touchy subject whose time has come. I would like to offer you a chapter from…
Acupuncture is how I have managed to maintain my good health without seeing an internist for the last many years. …
Present moment awareness, especially of your body, and the sensations you are having in it, gives you choices for healing….
Art by Jeanette Mac Donald. www.jeanettemacdonaldart.com “Writing is being able to take something whole and fiercely alive that exists inside…
