What if we released the past once and for all, stopped living inside of our old stories, and created new,…
Waking without my alarm, I linger in the half-sleep, dreamy space. A poem comes. I reach to my nightstand for…
“I feel guilty not asking her,” my friend says. “She’s the one who had the idea.” “Do you want her…
Dream it up. Fuel the fire. Make it happen. “Live a life that sizzles and pops. That makes…
If you ever used the idea that there are already enough healers in the world as an excuse to avoid…
The wind chime rang as I sat in the carved out seat in my hot tub this morning at our…
First of all, let me say thank you to the amazing group of people who said yes when I asked…
I keep my plate over full most of the time. When the holidays roll around I usually try to see…
What constitutes proper stretching technique continues to be a mystery to many. What we were taught in elementary school gym…
Leaning on the kitchen counter, both hands making sweaty marks on the cold granite, I stare down at the wrinkled…
