“We find comfort among those who agree with us- growth among those who don’t.” Frank A. Clark When it comes…
Think about this. You get the smooth, creamy, sweet morsel of what you crave to satisfy your immediate need for…
“Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world…
Ever wish your Fairy Godmother would float down from the sky with her sparkles and magic wand and grant you…
I have a Tae Kwon Do exam coming up in January. Part of the exam is learning the fundamental moves…
This is the year, I can feel it. I will jump out of my comfort zone and take action to…
I can finally say that I am a writer and a poet. Why couldn’t I claim myself as a writer…
Five Reasons You Should Learn How To Treat Yourself Regular self treatment, with stretching, myofascial release, relaxation, meditation, breath work,…
In the middle of writing this morning, I stopped everything and put on my running clothes. I had promised myself…
“Show me your ugly,” my good friend said to me when I beat myself up for the feelings I had…
