Five Reasons You Should Learn How To Treat Yourself Regular self treatment, with stretching, myofascial release, relaxation, meditation, breath work,…
Post Title
LOREM IPSUM DOLOR SIT AMET
In the middle of writing this morning, I stopped everything and put on my running clothes. I had promised myself…
“Show me your ugly,” my good friend said to me when I beat myself up for the feelings I had…
Some days I think it would be fine to just sit and watch my tomatoes ripen. When you sit and…
This week my dad was diagnosed with cancer. A golf ball sized lump in his arm pit that they are…
Getting back to doing laundry and making lunches after the spectacular weekend love fest I had has been, uhm, surreal….
You are about to read a journal entry I made on 9/9/14, after coming home from the Women’s Health Seminar,…
Here’s how it went down. I’m lying in bed, laptop propped on pillows. Been on Facebook way too long connecting…
It has taken me a long time to reorganize my feelings and beliefs about the pursuit of perfection, and how…
In school, when we would pick apart poems as part of our assignments, I never understood why we had to…