Some might say that competition isn’t for everyone. I disagree. We are all competing, every day, against the fiercest, most…
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LOREM IPSUM DOLOR SIT AMET
I often tell people who ask about the title of my book, “Living, Healing and Taekwondo,” to just replace the…
I put on my dobuk this morning getting ready to go to our 8:00 a.m. Saturday class, the only early…
Growing up I was a three hour drive away from Tahoe and my friends and I, once we could drive,…
My friend Kim and I exchanged a couple emails after our big day at the Captain’s Cup Challenge taekwondo tournament…
Standing across the room this morning I heard that little message noise, “bloop,” coming from my computer…it’s Australia calling! I…
I am honored to be hosting this free event coming up in a week or so, here in Bethesda. This…
Yes, I said WARRIOR GODDESS! I love everything about what those two words imply. They speak of a combination of…