Another amazing nugget from my meditation weekend. We were guided in a drawing meditation. I was so thrilled to put…
Do you think you can handle stillness? Meditation is not for sissies. Hearing, facing and calling out your dragon takes…
The healing crisis is a touchy subject whose time has come. I would like to offer you a chapter from…
Art by Jeanette Mac Donald. www.jeanettemacdonaldart.com “Writing is being able to take something whole and fiercely alive that exists inside…
I boarded the plane for Sedona and made my way back to the twenty somethingth row. I was on my…
What does it mean to receive? What thoughts come up when you compare giving with receiving? What if I told…
I spoke with a friend today about a poem I wrote over the long weekend. I had a chance to…
Some might say that competition isn’t for everyone. I disagree. We are all competing, every day, against the fiercest, most…
I put on my dobuk this morning getting ready to go to our 8:00 a.m. Saturday class, the only early…
Standing across the room this morning I heard that little message noise, “bloop,” coming from my computer…it’s Australia calling! I…
