I feel the doubt, last three days. I feel the down, the low, the doubt, the damp, the I don’t…
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LOREM IPSUM DOLOR SIT AMET
Talked with a client today and we were bonding over the common experience of having arrived somewhere by car without…
“They really have an amazing system!” my client Maria replied after I told her the story of watching a nest…
So, the new book is almost ready. I am squirming, I am so excited. I vowed not to share the…
Another amazing nugget from my meditation weekend. We were guided in a drawing meditation. I was so thrilled to put…
Do you see, smell and feel your food before you taste it? Do you even taste it before you chew? …
Do you think you can handle stillness? Meditation is not for sissies. Hearing, facing and calling out your dragon takes…
The little dog hasn’t been well this week – sprained shoulder. You would think I could make sense of the…
Present moment awareness, especially of your body, and the sensations you are having in it, gives you choices for healing….
Art by Jeanette Mac Donald. www.jeanettemacdonaldart.com “Writing is being able to take something whole and fiercely alive that exists inside…