Another amazing nugget from my meditation weekend. We were guided in a drawing meditation. I was so thrilled to put…
Do you see, smell and feel your food before you taste it? Do you even taste it before you chew? …
Do you think you can handle stillness? Meditation is not for sissies. Hearing, facing and calling out your dragon takes…
The healing crisis is a touchy subject whose time has come. I would like to offer you a chapter from…
Acupuncture is how I have managed to maintain my good health without seeing an internist for the last many years. …
Bowenwork: A gentle and effective manual therapy that balances tension patterns in the body, resulting in a state of deep…
I have known Chris Kahn for a really long time. We met when I was in the middle of marketing…
The little dog hasn’t been well this week – sprained shoulder. You would think I could make sense of the…
Present moment awareness, especially of your body, and the sensations you are having in it, gives you choices for healing….
Art by Jeanette Mac Donald. www.jeanettemacdonaldart.com “Writing is being able to take something whole and fiercely alive that exists inside…
