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50 Holistic Health and Wellness Podcasts From the Brave Healer Community

March 15, 2026
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I believe the right voice at the right time can change everything. A podcast episode you stumble on during a morning walk, a conversation that shifts your perspective on healing, a story that makes you feel less alone in your journey. That’s the kind of energy you’ll find in this collection.

These 50 holistic health and wellness podcasts come from the Brave Healer community, a global network of holistic healers, wellness practitioners, coaches, and purpose-driven entrepreneurs from 25 countries. These aren’t the usual mainstream wellness recommendations. These are shows created by people who live this work, people who understand that true wellness means honoring mind, body, and spirit together.

Whether you’re a healer looking for inspiration, a coach exploring new modalities, or an entrepreneur who knows that personal growth fuels business growth, you’ll find something here that resonates. I’ve organized them by category so you can go straight to what’s calling you.

I’d first like to share my own: the Brave Healer YouTube channel, packed with golden nuggets of wisdom from our author-experts and visionary friends around the globe.

One more thing: take a few moments to subscribe, leave a review, and share the episodes you love. Your engagement matters more than you know. And for my fellow experts, here’s a wonderful list of people to reach out to for your next guest spot!

Here’s what you’ll find:

Big love, Laura

Our Brave Healer Shows

Before we dive into the full list, here are three shows we produce right here at Brave Healer Productions. These are where we share what we’re learning, who we’re learning from, and what’s inspiring us right now.

Brave Healer Productions YouTube Channel

To help the world experience what’s possible.

Positively Purposeful Poetry YouTube Channel

To share the voices of poets and inspire the world through poetic, good vibes.

Systemized

Helping entrepreneurs build systems that grow their businesses and achieve time freedom, so they can live the life of their dreams. We share the tips and tricks of successful entrepreneurs when it comes to systems that open the door to more of that freedom.

Holistic Health and Healing Podcasts

These shows go beyond surface-level health tips. They explore the full spectrum of healing — from integrative medicine and mind-body connection to empowering you on your own wellness journey. If you’re a practitioner or someone navigating a health transformation, start here.

Don’t Wait For Your Wake Up Call!

This podcast empowers you, giving you hope and inspiration in your health journey, by introducing you to multiple holistic healing modalities.

Healing Codes Podcast

Healing activations, guided meditations, and practical tools to inspire health and harmony on all levels of being.

Perinatal & Reproductive Perspectives

We empower individuals and professionals navigating the complex world of perinatal and reproductive health. This show dives deep into evidence-based practices, holistic approaches, and personal experiences to help birthing individuals, their partners, and health professionals thrive. Whether you’re preparing for parenthood, supporting a loved one, or working in the field, our episodes provide actionable insights, relatable stories, and expert advice.

The Heal Thrive Dream Podcast

The Heal Thrive Dream Podcast is a compassionate and inspiring series created by Heal Thrive Dream, LLC, a mother-daughter team dedicated to supporting professional mothers on their healing journey. Our mission is to bring comfort, education, and healing to women who are recovering from childhood abuse and trauma — recognizing that such experiences can affect every aspect of life and often leave survivors feeling stuck or empty.

The Healing Place Podcast – Start Your Healing Journey Here

This is a space filled with inspiration, motivation, and stories of hope and healing.

The Hip Replacement Podcast

Embarking on life after hip replacement surgery can be daunting, but you’re not alone. Hosted by Chris Bystriansky, a bilateral hip replacement patient, 2x IRONMAN triathlete and author, this podcast is your go-to resource for navigating the journey to a fuller, happier life post-surgery. He aims to empower listeners to reclaim their vitality and pursue their passions without limitations. Whether you’re preparing for surgery, in the midst of recovery, or seeking to enhance your post-operative life, this podcast provides valuable insights and a supportive community.

The Rest is Health

We’re a team of doctors with a combined 100 years of experience and a passion for helping patients find long-term vitality using our new approach to medicine. Instead of just trying to lengthen your lifespan, we aim to lengthen your health span.

Wellness Rebranded Podcast

Led by a registered dietitian, mental health therapist, and personal trainer, Wellness Rebranded is for women in midlife who are ready to break free from diet and hustle culture. We offer you tools, guidance, and perspective, along with a hearty dash of fun and humor, to care for your food, fitness, and feelings in a way that actually fits real life, minus the guilt, stress, or burnout of typical wellness advice.

  • Host: Elizabeth Harris, Maria Winters, Tara De Leon
  • Listen: Apple Podcasts

Spiritual Growth and Mindfulness Podcasts

For those of you who know that healing isn’t just physical — these spiritual podcasts explore intuition, consciousness, faith, and the deeper questions that guide how we live and lead. This is where the inner work lives.

A Soulfull Podcast

A Soulfull Podcast is a thoughtful, heart-led gathering place for people who are hungry for deeper meaning, wiser living, and a more sacred relationship with their own lives. Hosted by Rev. Dr. Ahriana Platten, spiritual teacher, ceremonialist, author, and guide, this podcast explores the living intersection of spirituality, personal transformation, feminine wisdom, ceremony, leadership, healing, and the holy complexity of being human.

Essentially Soulful

Welcome to Essentially Soulful with DeeAnna Merz Nagel — conversations at the crossroads of depth psychology, spirituality, and whole-person wellness.

Faith-Inspired Living Podcast

Imagine a life grounded in God’s Word and anchored in His love. Welcome to the Faith-Inspired Living Podcast, a Christ-centered ministry where we embrace life with God and find joy in the journey.

Intuitive Journey with Desiree

Welcome to a place to explore intuition, perception, and the mind-body connection. Desiree covers practical tools, metaphysical education, and individual and societal insight. She has conversations with expert guests in mind-body wellness, spirituality, and beyond!

  • Host: Desiree Holmes Scherini, Board Certified, Master Transpersonal Hypnotherapist, Life Coach, Reiki Master, Psychic-Medium, Artist, and Author.
  • Listen: Apple Podcasts | YouTube | iHeart

Seek the One

Ordinary people, ordinary stories. We’re all just here seeking Jesus together — through the good and the bad! This podcast is all about connection, hearing & learning from each other’s stories, and building the Kingdom. Even if you don’t know Jesus that well, this podcast is the perfect place for you to be as I interview people from all different backgrounds and we get to Him a little bit better, together.

Soul Portals: Exploring Psychospiritual Horizons

An hour’s glimpse into the visions of teachers and guides who inspire others to live in a bigger story of soul purpose. Cedric Speyer and DeeAnna Nagel engage in conversations with psychospiritual trailblazers, amplifying their voices of wisdom and exploring their unique perspectives on human wholeness.

Spiritual Storytelling

Seeding generational wisdom and triggering AHA moments through storytelling.

The Mindset Alchemy Podcast

Creating awareness to raise consciousness and helping people have an understanding of the power of thoughts, words, and feelings in their lives.

  • Host: Janine Kathleen Shapiro, Personal Leadership and Intuitive Mentorship
  • Listen: YouTube

The Unity Code (Empower Your Soul Podcast)

Where science meets the unseen and magic becomes measurable. Here, we go beyond “believing” — we experiment, decode, and apply the energetic truths that bridge quantum science, consciousness, and spirit into practical tools for transformation. We explore the edges of what’s known, from mediumship, frequency, and energy work to psychic phenomena, Akashic Records, and galactic consciousness, grounding it all in the real-world application of spiritual technology.

  • Host: Nicole Pope, a former corporate executive who once dismissed intuition, is now a Spiritual Transformation Coach and evidential medium who blends logic with the language of energy.
  • Listen: Buzzsprout | Spotify | Apple Podcasts | YouTube

The Weekly Torah Parsha Review

Where timeless wisdom meets today’s world. Each week, a dermatologist and a rabbi dive into the Torah portion, explore the foundations of Judeo-Christian values, and unpack modern events and tough questions through the lens of ancient law and eternal truths.

Personal Development and Empowerment Podcasts

Growth isn’t a straight line, and these hosts know it. These personal growth podcasts cover everything from navigating change and conquering fear to reclaiming your voice and stepping into your power. Perfect for the days when you need a nudge (or a push).

Carving a New Path with Andrea Hylen

“Does it feel like everything is changing and you are living with questions in an uncertain time? Guess what? The world is always changing and we can carve a new path for ourselves and our families. Tune in to hear stories with tools and resources that will help you navigate change.”

Courageous Creative Conquerors

To bring inspiration and actionable tools to those who are ready to courageously embrace their creative power, conquer blocks or fears, and share their unique gifts with the world.

Evolving Women

A space where seasoned, soulful women share their stories of growth, reinvention, and rising with grace.

  • Host: Teresa Lisum, Empowerment coach
  • Listen: YouTube

From Stress to Success Blueprint Podcast

From Stress to Success Blueprint is a transformative podcast that offers concise, actionable insights for managing stress effectively in a bustling lifestyle. In under 10 minutes, Tune in to redefine your approach to stress and discover how to thrive both personally and professionally.

  • Host: Lolita Guarin, Stress Management Expert, a four-time #1 Amazon bestselling author, speaker, and coach.
  • Listen: Spotify | YouTube

Good Morning Joy YouTube Channel

Your One-Stop Shop For All Things Joy

  • Host: Shari Alyse, TV Host | 2x TEDx Speaker | Author
  • Listen: YouTube

Hide and Seek YouTube Channel

Reclaim your voices, feelings, and power

  • Host: Jacqueline M Kane, Sunshine Layne & Alana Heim
  • Listen: YouTube

MagnifEssence in Motion

Empowering people to know, embrace, express, and experience the full truth of who they really are.

The Success Redefined Podcast

Challenging, inspiring, and arming the mission-driven and ambitious to redefine success using science, psychology, and soul-enacting a ripple effect of change, growth, and healing from the micro to macro.

  • Host: Dr. Toni Warner, LCSW, MSW, MED; Founder of Authentically Me Psychotherapy and CEO of Bold & Balanced Consulting
  • Listen: YouTube

The Thrive Mindset Podcast

Carrie was inspired to start this podcast to empower others around the world to achieve the lives of their dreams. Carrie will share how she has accomplished her goals and dreams, her mistakes along the way, and strategies we can all be using to manifest the life we want.

  • Host: Carrie Dahle, Women’s Wellness and Business Coach, CEO (Thrive Mindset), Entrepreneur, Podcaster, Author, Manifester, and Motivator.
  • Listen: Website | YouTube | Apple Podcasts

Think Out Loud With Me

A chat-cast produced, hosted, and humbly offered by yours truly, Natalie P., from my neck of the woods to YOU…in YOURS…whenever, and wherever, that might be. I’m taking full advantage of a Universally-accepted, irrevocable license to be curious, held by every single one of us to engage others in constructive and enlightening conversation. After years of internal chatter, silent suffering, and physical and mental close calls, I was exhausted keeping it all together by myself. This is a search for Self, and a celebration of clarity, connection, community, and congruence I discover in the stories and perspectives and beauty of others in search of the same. If I help you find your voice…ignite your curiosity…nudge you just a bit in your own favor…well, shit. I’d like that. I’d like that a LOT.

To Hum is Human

This is about tuning into your intuition to express your passionate purpose. New episodes are released on Fridays.

Your Life Mastery Coach YouTube Channel

Facilitating worldwide consciousness expansion to help people create and experience the life of their deepest heart’s desire.

  • Host: David McLeod, CEO of Your Life Mastery Coach
  • Listen: YouTube

Business, Leadership, and Entrepreneurship Podcasts

You can build a thriving business without burning out. These shows prove it. From conscious leadership and writing as a business tool to systems that create freedom, these hosts bring the strategy and the soul.

GRACE, GRIT, GETTING IT DONE!

Encourage, empower, and ensure greater diversity in senior leadership.

  • Host: Lisa Gillette, Equal Pay Activist, ICF PCC Leadership Coach
  • Listen: Podbean

Holistic Chamber of Commerce Wellness Expert Series

Connecting the world to holistic approaches for health and wellness

  • Host: Camille Leon (Founder) & Lore Goldstein (Show Host)
  • Listen: YouTube

Inspiration Contagion

Inspiration Contagion exists to inspire and empower changemakers to build purposeful success that creates lasting impact. Through meaningful conversations with visionary leaders and entrepreneurs, we share insights, strategies, and real stories that support aligned growth in life and business. Our mission is to help leaders expand their influence with clarity, confidence, and sustainable practices — so they can grow their impact, avoid burnout, and build a legacy that uplifts the next generation.

Mission Accepted Podcast

In this incredible show, Deb interviews dynamic entrepreneurs, ultraprenuers, creatives, and people in media that reveal personal life stories and secrets to the success of “making it” in the dynamic world of entrepreneurship.

The Book Leads: Impactful Books For Life & Leadership

Coach John M. Jaramillo speaks with specialists and experts across various industries and backgrounds to learn about the book that made an impact and left an impression on their work, lives, and leadership.

The Profitable Writer

The Profitable Writer Podcast helps you create more impact and income with a writing business. Episodes feature interviews with guest experts as well as content to help you grow your business, become more productive, and make a bigger difference in the world.

The Speakers Lounge – Confidently Speaking Spotlight

The Speakers Lounge: Visionary Insights to help you become an Unforgettable Speaker. Every Month with Meridith, Your Public Speaking Go-To! Join Meridith on LinkedIn and YouTube every first Monday of the month for a live Q&A session. Ask her anything about public speaking and presenting, so you can start owning the stage and bringing your spark.

  • Host: Meridith Grundei
  • Listen: YouTube

Working Caregivers: The Invisible Employees

This series dives deep into the challenges and opportunities faced by working caregivers and their employers. Whether you are in the C-suite, a leader, HR, or a working caregiver yourself, this podcast is for you. We address the pressing issues of retaining talent, managing productivity, and creating a supportive workplace culture. Learn how to provide meaningful benefits, understand the costs and implications of caregiving on healthcare, and foster an environment that values and supports your employees through their caregiving journey.

Relationships, Parenting, and Family Podcasts

Healing doesn’t happen in isolation. It ripples through our relationships, our families, and the way we show up for the people we love. These shows tackle the real stuff—marriage, parenting, grief, midlife shifts, and the courage it takes to connect honestly.

Getting to the Heart of the Matter Podcast

Medium Carm O’Sullivan hosts a podcast focused on educating the masses on the energy of the heart and how we are all connected. Segments include “How the Heaven did I get here?” where we highlight the lowest point in our guests’ lives, and “Getting to the heart of the matter” where we learn what got them out of their struggles and led them to live their lives from their heart space.

The Juggle Is Real Show: Parenting & Mental Health For Moms & Teens

This show offers a raw and authentic look at the challenges facing midlife moms and Gen Z daughters. Real people sharing honest stories — not polished highlights — about navigating modern parenting and the mental health awareness that’s crucial for both moms and teens. Each episode dives into relatable topics like anxiety in teens, social media impact, and mother-daughter dynamics. We discuss real-life parenting challenges such as lying, failure, and the pressures of everyday life. Join us for heartfelt conversations that offer real insights for creating healthier connections in today’s fast-paced world.

The Male Vacancy Project Podcast

This show is about men’s health and masculinity in today’s world. Young men and boys are struggling. They need male role models to look to as they seek to grow into mature, healthy, masculine, productive members of our society. However, we have a lack of male elders capable of guiding the younger generations in this way. This show is an effort to provide elders who demonstrate mature masculine principles for young men to look up to.

Transforming 45

This is where midlife gets real. We dive into the truth about perimenopause, menopause, identity shifts, and midlife reinvention. Through candid stories and conversations about menopause with men and women, Lisa helps listeners understand their bodies, relationships, and purpose in this powerful chapter. Honest, funny, and empowering — this is your go-to podcast for thriving through midlife transformation.

WIFE WISDOM with Christy Little Jones

For wives who feel disconnected and discouraged in a marriage they’ve poured their hearts into. Whether you’ve been married five years or 25, if you feel more like roommates than soulmates, this podcast is for you. You’ll get real talk, practical tools, and healing truth to help you reconnect emotionally, reignite commitment, and restore love and trust. Teaching women to create lives and marriages that love them back.

Community, Connection, and Social Impact Podcasts

When you get people together who care about making the world better, something shifts. These shows are about kindness, adventure, advocacy, and the kind of human connection that reminds you why this work matters.

Gift of Healing TV YouTube Channel

Sharing interviews, meditations, conversations, and more to support health and wellbeing.

  • Host: Sara Jane (Founder of Gift of Healing TV)
  • Listen: YouTube

Our Future is Kind Podcast

Our Future is Kind is a podcast exploring how we build the future we want to live in, one kind choice at a time. Through conversations about kindness, leadership, connection, and courage, we speak with thoughtful leaders, creators, and bridge-builders to explore what a healthier, more humane future could look like — and the choices it takes to build it. We unearth practical ideas, small but meaningful acts, and questions worth sitting with — because collectively we decide what’s next, and it’s got to be kind.

The Grief Ladies

A guide to what comes next, sharing practical tools and real support for your grief journey.

  • Host: Karyn Arnold and Kelly Daugherty
  • Listen: YouTube

The Human Adventure

The Human Adventure is a podcast about people who choose to live fully — through travel, challenge, creativity, and the courage to step into the unknown. Each episode features honest conversations with adventurers, travelers, entrepreneurs, artists, athletes, and everyday humans doing extraordinary things. We explore not just what they’ve done, but why — the failures, fears, faith, and resilience that shape a meaningful life. The Human Adventure reminds us that life isn’t about reaching a destination — it’s about who we become along the way.

The TogetherForSharon® Podcast

Hosted by Sharon’s daughter-in-law, Grether, and Sharon’s son, George, for awareness, hope for a cure, and to share inspiring journeys, advocacy, and support throughout the world.

  • Host: Dr. George M. Ackerman
  • Listen: Spotify

About This List

Every podcast here is hosted by someone connected to the Brave Healer community, our global network of healers, coaches, authors, and purpose-driven entrepreneurs. These are people I know, people I’ve collaborated with, people whose work I believe in. That’s what makes this list different from a generic “best of” roundup. These voices are doing the work, sharing the stories, and creating content that changes lives.

We update this list periodically, so if you’re part of the Brave Healer community and want to submit your show for our next round, email us at support@LauraDiFranco.com.

I hope you find a new favorite in here. Hit play, take a walk, and let one of these amazing humans remind you what else is possible.

Chrissy Rey
Chrissy Rey

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