“If you don’t decide what your life is about, it defaults to what you spend your days doing.” Robert Brault…
The kids and I went to taekwondo class on Thursday night after a long holiday break. Class was awesome as…
New Year’s day is my favorite holiday of the year! There is something cool about being able to wipe the…
I bet you were ready for me to say something like, during this busy holiday time it is really important…
My friend Jill shared this video on Facebook this week. I loved it and decided to share it again here:…
I have been working on a project for my taekwondo class over the last several months and even though it…
Well, I was going to title this “Lack of Awareness” however this new title seems more catchy. TP cleaned out…
With whatever you are doing today practice a moment of awareness. Clear your mind of the usual chatter. Really try…
I got an email from the Universe. It read “next time you feel fear, either right after a major decision…
“Mom, Rocky’s doing it again!” You know when everyone is quiet, hanging out, lounging with the TV or reading or…
