This question has come up quite a bit since I have been practicing TKD. It comes up a lot…
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LOREM IPSUM DOLOR SIT AMET
It was another great tournament on Saturday. The Gentle East team included myself, Dana, Jonathan and Riley, along with Ms….
This past week Master Holloway started introducing a new set of forms, the TaeGeuk forms, to the class. We…
I love breaking boards. And I figured out last night after watching Karen break her boards, that…
People seem to have a love/hate relationship with sparring. There are definitely days when you feel like sparring and days…
Thank you to my friends at Gentle East for helping me through my third Pre-test. I will be thrilled to…
My son and I competed in the Captain’s Cup Challenge on November 20, 2010. We were there bright and early…
Master Holloway has added Family Forms to the list of competitions for the Captain’s Cup Challenge. How cool is this? …
Flexibility is crucial in taekwondo for great kicks and for injury prevention. Balanced muscle and joint flexibility, from front to back…
You know you are addicted to TKD when browsing the lumber aisles at Home Depot you are thinking about how…