I turned 44 at 1:07 a.m. this morning. Missed being a Valentine by an hour, but my mom would tell…
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LOREM IPSUM DOLOR SIT AMET
One of my taekwondo classmates was struggling the other night. ”I have a problem with kicking people I know,” she…
On rare occasion I get funky about exercise and that voice in my head says, “Wouldn’t you rather just put…
Yes, what, not who. What do you love to do? What, when you are in the middle of doing it, immerses…
So at a recent get together with some of my taekwondo classmates I over heard something I thought was interesting….
“If you don’t decide what your life is about, it defaults to what you spend your days doing.” Robert Brault…
The kids and I went to taekwondo class on Thursday night after a long holiday break. Class was awesome as…
New Year’s day is my favorite holiday of the year! There is something cool about being able to wipe the…
I want to wish you all a fantastic holiday break. I am grateful to have a rest – it has…
Do You Notice? Do you stop and notice… when as the sun breaks through the cloudy day, the little room…